My Grocery List

Fruits & Vegetables:

-blueberries

-bananas

-apples

-pure pumpkin
-kale

-spinach

-broccoli
-carrots

-cucumber

-tomato

Carbs & Grains:

-oats
-quinoa

-rice cakes

-sweet potato

Proteins & Meats:

-egg whites

-eggs

-chicken breast

-salmon

-ground chicken & turkey

-canned tuna

-whey protein isolate
-vegan protein powder

Fats:
-hemp hearts
-flax seeds
-almonds (peanut-free)
-coconut oil
-extra-virgin olive oil
-grape seed oil (use in spray)
-avocado
-pumpkin seeds

The Extras!

-unsweetened almond milk

-sunflower butter

-cocoa

-cinnamon

-coconut flour

-stevia

-honey

-sugar-free jam