Friday, 24 May 2013

Apple Cider Vinegar Cocktail

Apple Cider Vinegar Cocktail

***Approximately 15 calories!

-1/4cup low-calorie apple juice
-1/2 cup cold water
-1 tsp apple cider vinegar
-sprinkle of cinnamon
-1 packet stevia sweetener (optional)
-2-3 ice cubes

Put all ingredients into a glass, stir, drink up!
Makes one serving.

*Reported Benefits of Apple Cider Vinegar*
~relieve sore throats
~aid stomach digestion
~strengthen immune system
~reduce bad breath
~improve metabolism
~ help regulate blood sugar
~help reduce joint stiffness

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