Sunday 22 November 2020

 Pumpkin Spice Protein Smoothie

Perfect for the holiday season, this smoothie has the taste of pumpkin spice without the refined sugar and REAL pumpkin!

Ingredients: 


-3/4 cup almond milk or coconut milk

-3-4 ice cubes

-1/2 frozen banana

-1 tbsp ground flaxseed

-2-3 tbsp pumpkin puree

-1/2 to 1 scoop vegan protein powder

-sprinkle of pumpkin pie spice

Blend and Enjoy !

*Approximately 20 grams protein, source of fiber, omega 3 & 6 fats to keep you full and support healthy digestion. 

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