As my show is approaching soon in June, I am struggling with the same things I usually do with my diet. If you can believe it, it is not cravings, self control or hating my training diet. I am fine with my food, but others sometimes are not. This can be frustrating when trying to stick to your diet if you are external pressures weighing you down even though you have the internal battle under control.
Food and drinks are often part of social events which can cause anxiety for many trying to follow a diet/meal plan. Don't let this stop you from going to the events or not eating there! You will get hungry, you need something too! Bring an alternative you can enjoy or just simply ask the person who is hosting what they are planning on having. Instead of giving in to eating what you normally wouldn't, you might just even encourage healthy habits for others too.
Stick to your guns my friends and it will all pay off! Respect others, but respect yourself and your own goals too!
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