Thursday 1 August 2013

Maple Cinnamon Protein Squares

Maple Cinnamon Protein Squares

*featuring ISO-XP Vanilla Whey Isolate!


 These tasty squares are a super sweet protein filled afternoon treat or even a dessert! Makes 4-8 servings depending on your sweet tooth and protein needs.
 *4 servings (per square): approx. 30 grams protein, 20 carbs, 3-4 grams fat*



-1 cup oats
-2 scoops vanilla whey protein
-1 1/2 tsp cinnamon
-1 tsp baking powder
-1/2 tsp baking soda
-2 eggs
-1/2 cup eggwhites
-1 tsp maple extract

Mix ingredients in order listed in large bowl. Spray square glass baking dish with safflower oil. Pour batter into dish.

Next mix the following ingredients in a small bowl:

-1 scoop vanilla whey protein
-2 tbsp pure maple syrup
-1 tbsp water

Drizzle this mixture with a spoon over batter in dish. Bake at 350 degrees for 20 minutes until golden brown. Let cool and enjoy your this sweet treat!


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