Tuesday 1 July 2014

Strawberry Protein Pancakes

Strawberry Protein Pancakes

Happy Canada Day with this seasonal recipe! Picked these strawberries a few days ago and it made a fun & healthy Canada Day treat :)



Mix following ingredients in medium bowl with large spoon:

-2/3 cup (gluten-free) quick oats
-1/3 cup unsweetened almond milk
-1/3 cup egg whites
-2 scoops vanilla whey protein
-2 tsp baking powder
-sprinkle nutmeg


While the oats soak into the liquid for the batter, slice 5-10 strawberries.


Pour batter on to cooking sprayed frying pan set on medium heat. Lay strawberry slices on top of pancakes in the pan. Cook both sides until golden brown for about 1 minute each side.

Serve with maple syrup or your favorite jam or nut butter.

Makes approximately 10 pancakes or 3-4 servings :)




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