Wednesday, 4 March 2015

Oats & Chia Cranberry Breakfast Bars

Oats & Chia Cranberry Breakfast Bars

These bars are filled with good fats, fibre and protein!!! They will keep you full and are an easy breakfast to grab and go for busy mornings!

-1 1/2 cup rolled oats (gluten-free)
-2 tbsp chia seeds
-3 tbsp coconut oil
-1/2 cup egg whites
-1 tsp baking powder
-1 tsp cinnamon
-1/4 cup unsweetened almond milk
-1/4 cup dried cranberries

 Mix all ingredients as listed in a medium sized bowl. Pour batter into a tin foil lined square (9x9) baking dish. Pat down the batter with a spoon so that it is evenly spread throughout the dish.

*optional- drizzle with 1 tbsp honey for a little sweetness ;)

Bake at 350 degrees for 20 minutes. Let cool and cut into 8 bars (4 servings).

Bars will be soft & chewy!!!

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