This is a great snack for post-workout or the evening to satisfy your sweet tooth without sugar or heavy carbs!
Mix ingredients with small whisk or fork in a medium sized mug:
- 1 scoop Vanilla Magnum Quattro Protein
(it's fantastic for baking!)
- 1/4 cup almond milk
- 1/4 cup egg whites
- 1/2 tbsp cocoa powder
- 1/2 tsp baking powder
Bake in microwave for 1 1/2 minutes, covered with paper towel or plastic cover.
Enjoy as is or transfer to a bowl (like I did) and top it off with low-fat cool whip or your favorite nut butter !
*You can buy Magnum Quattro (lactose-free & gluten-free) online:
http://www.healthyusupplements.com/magnum-quattro-the-world-s-most-advanced-pharmaceutical-grade-protein-formula.html?___SID=U
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