Wednesday, 26 November 2014

Candy Cane Chip Shake

Candy Cane Chip Shake

Enjoy this delicious festive shake without the guilt (and the stomach ache) that can come from the big bowl of candy cane ice cream that you've been dreaming about!



-1 scoop vanilla ISO Plus protein
-3/4 cup unsweetened almond milk
-1 tsp dark semi-sweet chocolate chips
-1 small candy cane
-ice

Blend all ingredients until the ice, candy cane and chocolate is chopped into small pieces and the consistency is smooth & creamy. This shake makes a great post workout treat or dessert!

***To make it into ice cream, just blend without the ice, pour into a zip lock bowl and freeze for 1 hour :)

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